{"product_id":"body-solid-gmfp-stk-3-proselect-multi-press-machine-310-lb-stack","title":"Body-Solid GMFP-STK\/3 ProSelect Multi-Press Machine (310 lb. Stack)","description":"\u003ch2\u003e\u003cstrong\u003eBody-Solid GMFP-STK\/3 ProSelect Multi-Press Machine (310 lb. Stack), 3-in-1 Pressing Versatility, 180-Degree Swivel Pulleys, Functional Cable Training Arms\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Body-Solid ProSelect GMFP-STK Multi-Press Machine (SKU: GMFP-STK\/3) is one of the most versatile selectorized strength stations in the Body-Solid functional line. Uniquely engineered with independent functional training arms and 180-degree rotating pulleys, this dynamic unit transitions effortlessly between flat chest press, incline press, decline press, and seated vertical shoulder press exercises. Users can also utilize the opposite side of the frame to perform standing shoulder presses or integrate a Swiss stability ball for core-engaging stability workouts.\u003c\/p\u003e\n\u003cp\u003eBuilt with a heavy-duty steel mainframe, the GMFP-STK combines the targeted isolation of traditional machine pressing with the natural, user-defined motion paths of cable training. This hybrid setup engages secondary stabilizer muscles for balanced upper-body strength development across the chest, deltoids, and triceps. Independent rotating pulleys move fluidly through multiple planes of resistance, and the included multi-ring nylon cable handles offer customized grip choices for various body sizes and movement ranges.\u003c\/p\u003e\n\u003cp\u003eThis upgraded configuration features a heavy-duty 310 lb. selectorized weight stack, offering ample resistance progression for serious lifters. An adjustable seat pad ensures fast, easy height positioning for users of all builds. Ideal for home gyms, personal training studios, and light commercial environments, the GMFP-STK Multi-Press is backed by Body-Solid's industry-leading structural warranty.\u003c\/p\u003e\n\u003ch3\u003eFeatures:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e3-in-1 Pressing Versatility\u003c\/b\u003e: Accommodates flat, incline, and decline chest presses as well as seated and standing shoulder press exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e180-Degree Swivel Pulleys\u003c\/b\u003e: Smoothly rotating pulley hubs enable unrestricted, user-defined movement paths through multiple resistance planes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFunctional Cable Training Arms\u003c\/b\u003e: Combines cable-based functional movements with traditional selectorized press stability to engage core stabilizer muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUpgraded 310 lb. Weight Stack\u003c\/b\u003e: Features an upgraded 310 lb. selectorized stack for high-resistance strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDual-Sided \u0026amp; Swiss Ball Compatibility\u003c\/b\u003e: Allows seated exercises from the main station, standing presses from the reverse side, or stability ball integration for dynamic core work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdjustable Ergonomic Seat\u003c\/b\u003e: Multi-position seat pad adjusts vertically to ensure correct joint alignment and fit for all user heights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMulti-Ring Nylon Cable Handles\u003c\/b\u003e: Includes heavy-duty nylon strap handles equipped with multiple connection rings for customizable grip lengths.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHeavy-Duty Construction\u003c\/b\u003e: High-tensile strength steel frame engineered to withstand continuous use in light commercial and residential settings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eOverview\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eProduct Name\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eBody-Solid ProSelect Multi-Press Machine\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eBrand \/ Product Line\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eBody-Solid ProSelect\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eProduct Category\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eSelectorized Multi-Press \/ Functional Cable Press\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eCommercial Rating\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eLight Commercial and Residential \/ Home Gym\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eMainframe Construction\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eHeavy-gauge steel frame construction\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eResistance System\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eCable and pulley selectorized weight stack\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWeight Stack Capacity\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003e310 lbs. (140.61 kg) upgraded weight stack\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003ePulley System\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003e180-degree rotating swivel pulleys\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eSeat Adjustability\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eVertical pop-pin adjustable seat pad\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eExercise Focus\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eChest Press (Flat, Incline, Decline), Shoulder Press (Seated, Standing), Triceps, Core Stability\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eIncluded Accessories\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003ePair of nylon cable handles with multiple connection rings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWarranty (Light Commercial)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eFrame \u0026amp; Welds: Lifetime; Bushings \u0026amp; Hardware: 3 Years; Pads, Cables \u0026amp; Grips: 1 Year\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWarranty (Residential)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eFrame \u0026amp; Welds: Lifetime; Bushings \u0026amp; Hardware: Lifetime; Pads, Cables \u0026amp; Grips: Lifetime\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eDimensions \u0026amp; Weights\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eAssembled Product Dimensions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003e76.00\" L x 50.00\" W x 71.00\" H (1,930.40 mm L x 1,270.00 mm W x 1,803.40 mm H)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eAlternate Footprint Dimension\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003e80.00\" L x 50.00\" W x 70.00\" H (2,032.00 mm L x 1,270.00 mm W x 1,778.00 mm H)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eAssembled Total Net Weight\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003e385.00 lbs. (174.63 kg) \/ Up to 396.00 lbs. (179.62 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":54194710643026,"sku":"GMFP-STK\/3","price":1290.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/5651\/4898\/files\/Body-SolidGMFP-STK3ProSelectMulti-PressMachine_310lb.Stack.webp?v=1786000329","url":"https:\/\/medidepot.com\/products\/body-solid-gmfp-stk-3-proselect-multi-press-machine-310-lb-stack","provider":"MediDepot","version":"1.0","type":"link"}