{"product_id":"inflight-fitness-5005-flat-incline-decline-bench-94-lbs","title":"Inflight Fitness 5005 Flat Incline Decline Bench, 94 lbs","description":"\u003ch2\u003eInflight Fitness 5005 Flat Incline Decline Bench, Four Training Modes, Seven Back Positions, Five Seat Positions, Integrated Wheels, Ladder-Style Adjustment, \u003cspan\u003e94 lbs\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003eInflight Fitness Adjustable FID Bench\u003c\/strong\u003e\u003cspan\u003e supports flat, incline, decline, and shoulder-press positions from one freestanding platform. Lifters can move from dumbbell presses and rows to curls, extensions, and seated shoulder work without changing stations. Multiple back and seat settings provide useful exercise variety for progressive strength programs, making this model a versatile centerpiece for home gyms, school weight rooms, apartment fitness rooms, and personal training studios.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe separate back and seat adjustments help users establish supportive body angles as exercises move from flat to steeper positions. A low flat profile encourages stable foot placement during presses, while the adjustable seat helps limit forward sliding during incline work. This \u003cstrong\u003e\u003ca title=\"Shop adjustable weight benches for sale at Gtech Fitness.\" href=\"https:\/\/www.gtechfitness.com\/adjustable-weight-benches\/\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eadjustable exercise bench\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e also fits inside compatible fitness racks, giving users a practical platform for barbell movements as well as open-floor dumbbell training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIntegrated transport wheels make the \u003cstrong\u003eInflight Fitness FID Bench\u003c\/strong\u003e easier to reposition between free-weight areas and rack-based stations as programming changes. Its flat-oval steel frame creates a dependable foundation, while durable padding and upholstery provide consistent support through repeated sessions. That combination works especially well in light-commercial facilities where equipment must serve different users throughout the day, yet it remains practical for serious home gyms that value lasting construction and flexible room layouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFeatures\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour Training Modes:\u003c\/strong\u003e Supports flat, incline, decline, and shoulder-press exercise setups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeven Back Positions:\u003c\/strong\u003e Provides multiple torso angles for pressing, rowing, and accessory movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFive Seat Positions:\u003c\/strong\u003e Helps support the user as the back-pad angle changes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e17.5-Inch Flat Height:\u003c\/strong\u003e Creates a practical flat-bench position for dumbbell and rack-based exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLadder-Style Adjustment:\u003c\/strong\u003e Allows fast back-pad changes without removing a loose adjustment pin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated Wheels:\u003c\/strong\u003e Make it easier to move the bench between open-floor and rack-based training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFreestanding Design:\u003c\/strong\u003e Works as an independent dumbbell bench or inside a compatible fitness rack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded Support:\u003c\/strong\u003e Established two-inch upholstery provides a consistent contact surface during lifts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,1,0,0\"\u003e\u003cb data-path-to-node=\"0,1,0,0\" data-index-in-node=\"0\"\u003eSKU\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,1,1,0\"\u003e5005\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,2,0,0\"\u003e\u003cb data-path-to-node=\"0,2,0,0\" data-index-in-node=\"0\"\u003eModel\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,2,1,0\"\u003e5005\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,3,0,0\"\u003e\u003cb data-path-to-node=\"0,3,0,0\" data-index-in-node=\"0\"\u003eProduct Type\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,3,1,0\"\u003eFreestanding adjustable FID bench\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,4,0,0\"\u003e\u003cb data-path-to-node=\"0,4,0,0\" data-index-in-node=\"0\"\u003eTraining Positions\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,4,1,0\"\u003eFlat, Incline, Decline, and Shoulder Press\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,5,0,0\"\u003e\u003cb data-path-to-node=\"0,5,0,0\" data-index-in-node=\"0\"\u003eBack-Pad Positions\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,5,1,0\"\u003e7\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,6,0,0\"\u003e\u003cb data-path-to-node=\"0,6,0,0\" data-index-in-node=\"0\"\u003eSeat-Pad Positions\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,6,1,0\"\u003e5\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,7,0,0\"\u003e\u003cb data-path-to-node=\"0,7,0,0\" data-index-in-node=\"0\"\u003eFlat Bench Height\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,7,1,0\"\u003e17.5\"\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,8,0,0\"\u003e\u003cb data-path-to-node=\"0,8,0,0\" data-index-in-node=\"0\"\u003eAdjustment Style\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,8,1,0\"\u003eLadder-Style Back-Pad Adjustment\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,9,0,0\"\u003e\u003cb data-path-to-node=\"0,9,0,0\" data-index-in-node=\"0\"\u003eFrame Construction\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,9,1,0\"\u003e11- and 12-Gauge Oval Steel Tubing\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,10,0,0\"\u003e\u003cb data-path-to-node=\"0,10,0,0\" data-index-in-node=\"0\"\u003eFrame Color\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,10,1,0\"\u003eBlack\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,11,0,0\"\u003e\u003cb data-path-to-node=\"0,11,0,0\" data-index-in-node=\"0\"\u003eUpholstery Color\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,11,1,0\"\u003eBlack\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,12,0,0\"\u003e\u003cb data-path-to-node=\"0,12,0,0\" data-index-in-node=\"0\"\u003eUpholstery Thickness\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,12,1,0\"\u003e2\"\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,13,0,0\"\u003e\u003cb data-path-to-node=\"0,13,0,0\" data-index-in-node=\"0\"\u003eMobility\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,13,1,0\"\u003eIntegrated Transport Wheels\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,14,0,0\"\u003e\u003cb data-path-to-node=\"0,14,0,0\" data-index-in-node=\"0\"\u003eDimensions\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,14,1,0\"\u003e53\" L × 31\" W × 49\" H\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,15,0,0\"\u003e\u003cb data-path-to-node=\"0,15,0,0\" data-index-in-node=\"0\"\u003eProduct Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,15,1,0\"\u003e94 lbs\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,16,0,0\"\u003e\u003cb data-path-to-node=\"0,16,0,0\" data-index-in-node=\"0\"\u003eDumbbells Included\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,16,1,0\"\u003eNo\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,17,0,0\"\u003e\u003cb data-path-to-node=\"0,17,0,0\" data-index-in-node=\"0\"\u003eAssembly\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,17,1,0\"\u003eRequired\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,18,0,0\"\u003e\u003cb data-path-to-node=\"0,18,0,0\" data-index-in-node=\"0\"\u003eUse\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"0,18,1,0\"\u003eHome or Light Commercial\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Inflight Fitness","offers":[{"title":"Default Title","offer_id":54988000461138,"sku":"5005","price":875.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/5651\/4898\/files\/Inflight_Fitness_5005_Flat_Incline_Decline_Bench_94_lbs.webp?v=1791445515","url":"https:\/\/medidepot.com\/products\/inflight-fitness-5005-flat-incline-decline-bench-94-lbs","provider":"MediDepot","version":"1.0","type":"link"}