{"product_id":"powerline-plm180x-lat-machine-dual-high-and-low-pulley-system","title":"Powerline PLM180X Lat Machine, Dual High and Low Pulley System","description":"\u003ch2\u003e\u003cstrong\u003ePowerline PLM180X Lat Machine, Plate-Loaded Weight Carriage, Patented Nylon Bushings, Heavy-Gauge Steel Frame\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Powerline PLM180X Lat Machine (PLM180X) by Body-Solid is a compact, plate-loaded home workout station engineered to isolate and build the upper body musculature. Designed with dual high and low pulley positions, this station allows users to perform lat pulldowns, seated cable rows, upright rows, triceps press-downs, and biceps curls in a space-saving residential footprint.\u003c\/p\u003e\n\u003cp\u003eBuilt with heavy-gauge steel construction and an electrostatically applied powder-coat finish, the PLM180X utilizes patented nylon bushings along its weight carriage glide system to deliver smooth, friction-free movement under load. Standard 1\" diameter weight posts accommodate standard plates (or 2\" Olympic plates via optional adapter sleeves), supporting up to 250 lbs. Dual-position 8-inch foam rollers secure users firmly in place during heavy pulling movements.\u003c\/p\u003e\n\u003ch3\u003eFeatures:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDual High \u0026amp; Low Pulley System\u003c\/b\u003e: Enables a wide variety of upper body exercises, including lat pulldowns, seated rows, upright rows, triceps extensions, and cable curls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePlate-Loaded Weight Carriage\u003c\/b\u003e: Features 1\" diameter weight posts compatible with standard weight plates, or 2\" Olympic weight plates when using optional adapter sleeves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePatented Nylon Bushings\u003c\/b\u003e: Precision nylon bushings provide a super smooth, fluid glide along the guide rods during workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDual-Position Foam Hold-Down Rollers\u003c\/b\u003e: 8-inch high-density foam rollers adjust to hold the legs securely in position for stability during lat pulldowns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHeavy-Gauge Steel Frame\u003c\/b\u003e: Continuous structural steel frame coated in a durable, electrostatically applied powder-coat finish to prevent scratches and rust.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIncluded Attachments\u003c\/b\u003e: Comes complete with a wide-grip lat bar and a low row bar.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003cdiv class=\"ds-virtual-list-items _6f2c522\"\u003e\n\u003cdiv class=\"ds-virtual-list-visible-items\"\u003e\n\u003cdiv class=\"_4f9bf79 d7dc56a8 _43c05b5\"\u003e\n\u003cdiv class=\"ds-message _63c77b1\"\u003e\n\u003cdiv class=\"ds-markdown ds-assistant-message-main-content\"\u003e\n\u003cdiv class=\"ds-scroll-area ds-scroll-area--show-on-focus-within ds-scroll-area--enabled _1210dd7 c03cafe9\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eOverview\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eProduct Name\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003ePowerline PLM180X Lat Machine\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eProduct Model\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003ePLM180X\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eBrand \/ Product Line\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003ePowerline by Body-Solid\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eProduct Category\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003ePlate-Loaded Cable Lat Machine\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eCommercial Rating\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eIn-Home Use\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eResistance Type\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003ePlate-Loaded (1\" Standard Weight Posts; Compatible with 2\" Olympic Adapter Sleeves)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eMaximum Weight Capacity\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003e250.00 lbs. (113.40 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eGuide Bushings\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003ePatented Smooth Nylon Bushings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eFinish\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eElectrostatically Applied Powder Coat\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eIncluded Attachments\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eLat Pulldown Bar \u0026amp; Low Row Bar\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eTarget Exercises \u0026amp; Muscle Groups\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eHigh Pulley Exercises\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eLat Pulldowns, Triceps Press-Downs, Cable Crossovers, High Cable Pulls\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eLow Pulley Exercises\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eSeated Cable Rows, Upright Rows, Cable Biceps Curls, Cable Shrugs\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eTarget Musculature\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eLatissimus Dorsi, Rhomboids, Trapezius, Rear Deltoids, Biceps, Triceps, Forearms\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eDimensions \u0026amp; Weights\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eAssembled Unit Dimensions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003e48.00\" L x 43.00\" W x 81.00\" H (1,219.20 mm L x 1,092.20 mm W x 2,057.40 mm H)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eAlternative Listed Dimensions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003e48.00\" L x 25.00\" W x 80.00\" H (1,219.20 mm L x 635.00 mm W x 2,032.00 mm H)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eAssembled Product Weight\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003e69.00 lbs. (31.30 kg) \/ 88.00 lbs. (39.92 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eShipping \u0026amp; Packaging Specifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003ePackage 1 Dimensions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003e77.56\" L x 6.69\" W x 4.33\" H (1,970.02 mm L x 169.93 mm W x 109.98 mm H)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003ePackage 1 Gross Weight \/ Volume\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003e40.40 lbs. (18.33 kg) \/ 1.30 ft³ (0.04 m³)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003ePackage 2 Dimensions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003e48.03\" L x 10.63\" W x 7.48\" H (1,219.96 mm L x 270.00 mm W x 189.99 mm H)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003ePackage 2 Gross Weight \/ Volume\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003e34.30 lbs. (15.56 kg) \/ 2.21 ft³ (0.06 m³)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWarranty Structure\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003ePowerline In-Home Warranty\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"\"\u003eFrame \u0026amp; Welds: 10 Years; Bushings \u0026amp; Hardware: 1 Year; Pads, Grips, Cables, \u0026amp; Pulleys: 1 Year\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ds-flex _0a3d93b\"\u003e\n\u003cdiv class=\"ds-flex _965abe9 _54866f7\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Powerline","offers":[{"title":"Default Title","offer_id":54230969712978,"sku":"PLM180X","price":435.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/5651\/4898\/files\/PowerlinePLM180XLatMachine_DualHighandLowPulleySystem.webp?v=1786448558","url":"https:\/\/medidepot.com\/products\/powerline-plm180x-lat-machine-dual-high-and-low-pulley-system","provider":"MediDepot","version":"1.0","type":"link"}