{"product_id":"prism-fitness-mini-flat-bands-2-wide-by-11-long-options","title":"Prism Fitness Mini Flat Bands, 2″ Wide By 11″ Long, Options","description":"\u003ch2\u003ePrism Fitness Mini Flat Bands, 2″ Wide By 11″ Long, Options, Color-Coded Resistance, Comfortable Looped Design, Compact - Portable\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eOur flat resistance bands are a great, lightweight resistance training tool that easily goes anywhere you go. Perfect for Pilates, stretching, physical therapy, toning and strength training. These flat resistance bands are looped and provide comfort while performing floor-based lower body conditioning exercises. They also feature enough extensibility for moderate load standing movement drills and activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEach band is color-coded for quick identification and offers a different resistance level to match your strength and progression:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1318\" data-end=\"1337\"\u003eLight (Yellow):\u003c\/strong\u003e Ideal for beginners, warm-ups, and rehabilitation exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1404\" data-end=\"1423\"\u003eMedium (Green):\u003c\/strong\u003e Great for active individuals looking to tone and build strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1494\" data-end=\"1511\"\u003eHeavy (Blue):\u003c\/strong\u003e Perfect for advanced users and athletes wanting to add more challenge.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re looking to rehabilitate an injury, build strength, improve flexibility, or enhance sports performance, these bands are an excellent addition to your fitness toolkit.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003eFeatures\u003c\/span\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"3,0,0\" id=\"p-rc_cb173637137c062a-27\"\u003e\n\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-20 citation-end-20\"\u003eMulti-Purpose Training \u0026amp; Rehab:\u003csup class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/b\u003e \u003cspan class=\"citation-19 citation-end-19\"\u003eIdeal for glute activation, Pilates, stretching, physical therapy, toning, and strength training.\u003csup class=\"superscript\" data-turn-source-index=\"3\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,1,0\" id=\"p-rc_cb173637137c062a-28\"\u003e\n\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-18 citation-end-18\"\u003eComfortable Looped Design:\u003csup class=\"superscript\" data-turn-source-index=\"4\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/b\u003e \u003cspan class=\"citation-17 citation-end-17\"\u003eFlat, continuous loop design ensures a comfortable fit during lower-body floor exercises and lateral movements.\u003csup class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,2,0\" id=\"p-rc_cb173637137c062a-29\"\u003e\n\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-16 citation-end-16\"\u003eColor-Coded Resistance:\u003csup class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/b\u003e \u003cspan class=\"citation-15 citation-end-15\"\u003eEasily distinguish between intensity levels with intuitive color-coded design (Yellow = Light, Green = Medium, Blue = Heavy).\u003csup class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,3,0\"\u003e\n\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003eDurable \u0026amp; Flexible Material:\u003c\/b\u003e Made of high-quality natural latex rubber providing smooth elongation and optimal tension retention.\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,4,0\"\u003e\n\u003cb data-path-to-node=\"3,4,0\" data-index-in-node=\"0\"\u003eCompact \u0026amp; Portable:\u003c\/b\u003e Ultra-lightweight and space-saving, ideal for commercial gyms, clinical rehab, personal training sessions, or on-the-go workouts.\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"2\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCategory \/ Option\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetails \/ Quantity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance Level \u0026amp; Color Breakdown\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApplication \u0026amp; Ideal For\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,1,0,0\"\u003e\u003cb data-path-to-node=\"2,1,0,0\" data-index-in-node=\"0\"\u003eProduct Line\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,1,1,0\"\u003ePrism Fitness Mini Flat Bands\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,1,2,0\"\u003e—\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,1,3,0\"\u003eFloor-based lower body conditioning, rehabilitation, glute activation, and moderate-load standing drills.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,2,0,0\"\u003e\u003cb data-path-to-node=\"2,2,0,0\" data-index-in-node=\"0\"\u003eDimensions\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,2,1,0\"\u003e2″ W x 11″ L (5.1 cm x 27.9 cm)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,2,2,0\"\u003e—\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,2,3,0\"\u003eStandard size across all resistance levels.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,3,0,0\"\u003e\u003cb data-path-to-node=\"2,3,0,0\" data-index-in-node=\"0\"\u003eMaterial\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,3,1,0\"\u003eNatural Latex \/ Rubber\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,3,2,0\"\u003e—\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,3,3,0\"\u003eDurable, continuous loop construction.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp data-path-to-node=\"2,4,0,0\"\u003eMini Flat Bands\u003c\/p\u003e\n\u003cbr data-path-to-node=\"2,4,0,1\"\u003e\n\u003cp data-path-to-node=\"2,4,0,2\"\u003e(Pack of 3)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,4,1,0\"\u003ePack of 3\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp data-path-to-node=\"2,4,2,0\"\u003e• 1 Light Mini Flat Band (Yellow)\u003c\/p\u003e\n\u003cbr data-path-to-node=\"2,4,2,1\"\u003e\n\u003cp data-path-to-node=\"2,4,2,2\"\u003e•  1 Medium Mini Flat Band (Green)\u003c\/p\u003e\n\u003cbr data-path-to-node=\"2,4,2,3\"\u003e\n\u003cp data-path-to-node=\"2,4,2,4\"\u003e•  1 Heavy Mini Flat Band (Blue)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,4,3,0\"\u003ePersonal use, progressive strength progression, mobility, warm-ups, and clinic testing.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp data-path-to-node=\"2,5,0,0\"\u003eMini Flat Bands\u003c\/p\u003e\n\u003cbr data-path-to-node=\"2,5,0,1\"\u003e\n\u003cp data-path-to-node=\"2,5,0,2\"\u003e(Set of 10)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"2,5,1,0\"\u003eSet of 10\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp data-path-to-node=\"2,5,2,0\"\u003eAvailable individually by resistance level:\u003c\/p\u003e\n\u003cbr data-path-to-node=\"2,5,2,1\"\u003e\n\u003cp data-path-to-node=\"2,5,2,2\"\u003e•  \u003cb data-path-to-node=\"2,5,2,2\" data-index-in-node=\"5\"\u003eLight (Yellow)\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr data-path-to-node=\"2,5,2,3\"\u003e\n\u003cp data-path-to-node=\"2,5,2,4\"\u003e•  \u003cb data-path-to-node=\"2,5,2,4\" data-index-in-node=\"5\"\u003eMedium (Green)\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr data-path-to-node=\"2,5,2,5\"\u003e\n\u003cp data-path-to-node=\"2,5,2,6\"\u003e•  \u003cb data-path-to-node=\"2,5,2,6\" data-index-in-node=\"5\"\u003eHeavy (Blue)\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp data-path-to-node=\"2,5,3,0\"\u003eCommercial gyms, group classes, and rehab centers:\u003c\/p\u003e\n\u003cbr data-path-to-node=\"2,5,3,1\"\u003e\n\u003cp data-path-to-node=\"2,5,3,2\"\u003e• \u003cb data-path-to-node=\"2,5,3,2\" data-index-in-node=\"2\"\u003eLight:\u003c\/b\u003e Beginners, warm-ups, mobility, rehab.\u003c\/p\u003e\n\u003cbr data-path-to-node=\"2,5,3,3\"\u003e\n\u003cp data-path-to-node=\"2,5,3,4\"\u003e• \u003cb data-path-to-node=\"2,5,3,4\" data-index-in-node=\"2\"\u003eMedium:\u003c\/b\u003e Active users, glute activation, toning.\u003c\/p\u003e\n\u003cbr data-path-to-node=\"2,5,3,5\"\u003e\n\u003cp data-path-to-node=\"2,5,3,6\"\u003e• \u003cb data-path-to-node=\"2,5,3,6\" data-index-in-node=\"2\"\u003eHeavy:\u003c\/b\u003e Advanced users, power training, athletic drills.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Prism Fitness","offers":[{"title":"Light","offer_id":55137866940754,"sku":"400-700-595","price":31.99,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":55137866973522,"sku":"400-700-575","price":33.99,"currency_code":"USD","in_stock":true},{"title":"Heavy","offer_id":55137867006290,"sku":"400-700-555","price":35.99,"currency_code":"USD","in_stock":true},{"title":"Pack of 3","offer_id":55137867039058,"sku":"400-700-600","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/5651\/4898\/files\/Prism_Fitness_Mini_Flat_Bands_2_Wide_By_11_Long_Options.webp?v=1792397275","url":"https:\/\/medidepot.com\/products\/prism-fitness-mini-flat-bands-2-wide-by-11-long-options","provider":"MediDepot","version":"1.0","type":"link"}