| General Specifications | |
|---|---|
| Brand / Line | Endurance by Body-Solid |
| Product Name | R300 Indoor Rower |
| Model | R300 |
| Product Category | Commercial Cardio / Rowing Machines |
| Resistance System | Dynamic User-Controlled Air Resistance |
| Power Requirement | Self-Generating (No external power plug required) |
| Drive Mechanism | Heavy-Duty Nickel-Plated Steel Chain |
| Maximum User Weight Capacity | 500.00 lbs (226.80 kg) |
| Storage Feature | Easily disconnects into multiple sections for compact storage |
| Included Accessories | Integrated Top Console Cell Phone Holder |
| Console & Exercise Programs | |
| Display Metrics | Time, Distance, Stroke Rate, Total Strokes, Heart Rate, Calories, Watts, Paddle Width, and Cycle |
| Heart Rate Telemetry | Polar Compatible Wireless HR Receiver |
| Built-in Workout Programs (8 Total) | |
| Quick Start | Included |
| Distance Goal | Included |
| Time Goal | Included |
| Calorie Goal | Included |
| Game Mode | Included |
| 20/10 Interval (HIIT) | Included |
| 10/20 Interval (HIIT) | Included |
| 10/10 Custom Interval | Included |
| Dimensions & Weights | |
| Assembled Product Dimensions | |
| Assembled Length | 95.00" (2,413.00 mm / 2,415.00 mm) |
| Assembled Width | 25.00" (635.00 mm) (Alternate spec listed as 24.00" / 609.60 mm) |
| Assembled Height | 40.00" (1,016.00 mm / 1,010.00 mm) |
| Assembled Product Weight | 81.00 lbs / 36.74 kg (Alternate spec listed as 82.00 lbs / 37.19 kg) |
| Shipping & Package Specifications | |
| Shipping Box Dimensions | 53.00" L x 23.00" W x 13.00" H (1,340.00 mm x 580.00 mm x 330.00 mm) |
| Gross Package / Shipping Weight | 99.00 lbs (44.91 kg / 45.00 kg) |
| Manufacturer Warranty Structure | |
| In-Home / Commercial Warranty Coverage | |
| Frame & Welds | 15 Years |
| Parts | 3 Years |
| Electronics (Excludes Batteries) | 2 Years |
| Labor | 1 Year |
| Wear Items | 6 Months |
Body-Solid Endurance R300 Indoor Rower, Polar Compatible Wireless HR
Typically 1-3 Business Days
Registered & Certified Medical Equipment
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Typically 1-3 Business Days
Registered & Certified Medical Equipment
Need help?
Body-Solid Endurance R300 Indoor Rower, Dynamic Air Resistance, Self-Generating Console, Heavy-Duty Nickel-Plated Chain, Quiet Flywheel Architecture
The Endurance by Body-Solid R300 Indoor Rower (SKU: R300) delivers an exceptionally effective, low-impact cardio and full-body conditioning workout. Engineeered for commercial gym facilities, group fitness studios, functional cross-training boxes, and high-end home workout spaces, the R300 engages major muscle groups—including quadriceps, hamstrings, glutes, core, lats, and arms—while building cardiovascular endurance.
Featuring a user-controlled air resistance flywheel, the R300 responds dynamically to your rowing intensity—the harder you pull, the greater the resistance. Its self-generating power design operates without external electrical outlets, providing complete freedom of placement. Built for demanding environments, it utilizes a heavy-duty nickel-plated chain drive, a precision noise-minimizing flywheel, and a frame structure that easily disconnects into multiple pieces for efficient compact storage.
Features:
- Dynamic Air Resistance: Flywheel system responds instantly to stroke velocity, giving athletes complete control over training intensity.
- Self-Generating Console: Operates without external power cords, making it energy-efficient and easy to position anywhere in a facility.
- Heavy-Duty Nickel-Plated Chain: Ensures maximum durability, smooth cable travel, and low maintenance under high-volume commercial use.
- Quiet Flywheel Architecture: Precision-engineered design minimizes operational airflow noise while maintaining smooth resistance delivery.
- Interactive Fitness Console: Displays critical training metrics and features 8 built-in exercise programs including high-intensity interval training (HIIT) presets.
- Polar Compatible Wireless HR: Syncs seamlessly with wireless chest straps for accurate real-time heart rate monitoring.
- Ergonomic Design & Storage: Features a textured ergonomic handle, adjustable footrests, top-mounted smartphone holder, and quick-release frame separation for compact storage.
- High Weight Capacity: Engineered to support users up to 500 lbs.
Specifications:
Standard delivery typically takes 5-7 business days, while expedited shipping takes 2-3 business days
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