MOSH is a protein bar brand founded by journalist and author Maria Shriver and her son Patrick Schwarzenegger. The company calls itself The Brain Brand and builds its bars around two parts: a base of protein and low sugar, and a Brain Blend that, per MOSH, includes ingredients such as Cognizin® citicoline, organic lion's mane, KSM-66® ashwagandha, flaxseed, vitamin B12 and vitamin D3.
At MediDepot you will find the MOSH lineup in boxed form: the High Protein line made with creatine, the whey-based Snack line, the dairy-free Plant Powered line, and variety and trial packs that mix several flavors in one box. Each product page lists the full nutrition facts, ingredients and allergens from the MOSH label.
Why Use MOSH Protein Bars?
- Clear nutrition labels: every MOSH product page shows the complete nutrition facts panel, ingredient list and allergen statement.
- Low sugar: per MOSH, Snack bars have 4 g of sugar or less, High Protein bars have 3 g and dairy-free bars have 2 g.
- Several protein levels: choose from about 11 to 13 g of protein in the Snack and dairy-free lines, or 20 g in the High Protein line.
- Gluten-free: MOSH labels its bars as certified gluten-free.
- Boxed for sharing: bars come in single-flavor boxes and variety packs, easy to stock in a pantry, office or break room.
MOSH Protein Bar Solutions
1. MOSH High Protein Bars
- 60 g bars with 20 g of protein from milk and whey protein, per MOSH
- The only MOSH line made with creatine monohydrate, for a seven-ingredient Brain Blend
- Flavors include Chocolate Sea Salt, Peanut Butter Cup and Oatmeal Chocolate Chip
2. MOSH Snack Bars (Whey)
- About 12 g of protein per bar from whey and milk protein, per MOSH
- Crunch flavors such as Peanut Butter Chocolate Crunch, Lemon White Chocolate Crunch and Cookie Dough Crunch
3. MOSH Plant Powered Bars (Dairy-Free)
- Dairy-free bars with about 11 g of protein and 2 g of sugar, per MOSH
- Flavors include Chocolate Chip Cookie, Hazelnut Chocolate Chip and Peanut Chocolate Chip
4. MOSH Variety and Trial Packs
- Mixed boxes that let you try several flavors before choosing a favorite
- Options range from small trial packs to larger variety boxes
Key Features You'll Find in MOSH Bars
- Brain Blend: Cognizin® citicoline, organic lion's mane, KSM-66® ashwagandha, flaxseed, vitamin B12 and vitamin D3, plus creatine in the High Protein line.
- Allergen labeling: many flavors contain milk, peanuts or tree nuts. Check each product page for the exact allergen statement.
Who Uses MOSH Protein Bars?
- Busy professionals who want a packaged snack between meetings or on travel days
- Gym-goers looking for a bar before or after a workout
- Offices, clinics and break rooms that keep packaged snacks on hand for staff
- Households that stock a pantry with grab-and-go snacks
Benefits of Using MOSH for Your Facility
Boxed bars are simple to store and hand out. Variety packs let a team try several flavors at once, and the full label on each product page makes it easy to check allergens before you stock a shared space.
Choosing the Perfect MOSH Bar
How much protein do you want?
Pick the High Protein line for 20 g per bar, or the Snack and dairy-free lines for a lighter bar with about 11 to 13 g.
Do you avoid dairy?
Choose the Plant Powered dairy-free bars. The High Protein and Snack lines contain milk.
Not sure which flavor to buy?
Start with a trial pack or a variety pack, then move to single-flavor boxes.
Popular MOSH Models
- MOSH Mind Blowing Variety Pack, listed as a best seller by MOSH
- MOSH Peanut Butter Chocolate Crunch Bar
- MOSH Chocolate Sea Salt High Protein Bar
- MOSH High Protein Variety Pack
- MOSH Plant Powered Variety Pack
Why Buy MOSH at MediDepot?
MediDepot brings MOSH bars together with a wide range of health and wellness supplies, so you can restock snacks for a home, office or clinic in the same order. Every listing shows the manufacturer's label details in one place.
Frequently Asked Questions
Q1. What is the difference between MOSH High Protein and Snack bars?
Per MOSH, High Protein bars are larger 60 g bars with 20 g of protein and creatine, while Snack bars have about 12 g of protein and no creatine.
Q2. Are MOSH bars gluten-free?
MOSH labels its bars as certified gluten-free. Check the label on each product page.
Q3. Which MOSH bars are dairy-free?
The Plant Powered line is dairy-free. The High Protein and whey Snack lines contain milk.
Q4. What is in the MOSH Brain Blend?
Per MOSH, the Brain Blend includes Cognizin® citicoline, organic lion's mane, KSM-66® ashwagandha, flaxseed, vitamin B12 and vitamin D3. High Protein bars also add creatine monohydrate.
Q5. Can a MOSH bar replace a meal?
MOSH describes a bar as a way to bridge a missed meal, not a replacement for a full one.
Final Thoughts
MOSH offers protein bars in three lines plus mixed packs, each with a published label and a Brain Blend of added ingredients. Compare protein, sugar and allergens on each product page to pick the right box for your home, gym bag or break room.