| Overview | |
|---|---|
| Product Name | Body-Solid GSRM40B Seated Row Machine |
| Product SKU | GSRM40B |
| Model Code | GSRM40 / GSRM40B |
| Manufacturer / Brand | Body-Solid |
| Target Muscle Groups | Latissimus Dorsi (Lats), Rhomboids, Trapezius, Middle Back |
| Machine Type | Plate-Loaded Seated Row |
| Commercial Rating | Light Commercial / Full Commercial / Home Use |
| Upholstery | Tear-resistant DuraFirm™ chest and seat padding |
| Pivot System | Oil-lite bronze bushings |
| Foot Braces | Extra-thick foam padded foot supports |
| Weight Post Diameter | 1" Standard Post (Compatible with optional 2" Olympic Adapter Sleeve) |
| Weight Capacity | 300 lbs. (136 kg) |
| Finish | Black powder-coat finish |
| Warranty (Commercial) | Lifetime Frame & Welds; 3 Years Bushings & Hardware; 1 Year Pads, Cables & Grips |
| Warranty (Residential) | Lifetime Frame, Welds, Bushings, Hardware, Pads, Cables & Grips |
| Dimensions & Weights | |
| Assembled Dimensions | 56.00" L x 43.00" W x 39.00" H (1,422.40 mm L x 1,092.20 mm W x 990.60 mm H) |
| Assembled Net Weight | 81.00 lbs. (36.74 kg) |
| Packaging Breakdown | |
| Package Dimensions | 44.88" L x 19.69" W x 8.66" H (1,139.95 mm x 500.13 mm x 219.96 mm) |
| Package Volume / Gross Weight | 4.43 ft³ (0.13 m³) / 88.59 lbs. (40.18 kg) |
| Resistance System | |
| Resistance Type | Plate-Loaded (Weight Plates, Collars & Olympic Adapter Sleeve Sold Separately) |
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Body-Solid GSRM40B Seated Row Machine - Plate Loaded
SKU: GSRM40B
21% off
Fast & Reliable Shipping
Typically 1-3 Business Days
Regulatory Compliant
Registered & Certified Medical Equipment
Support
Need help?
Fast & Reliable Shipping
Typically 1-3 Business Days
Regulatory Compliant
Registered & Certified Medical Equipment
Support
Need help?
Body-Solid GSRM40B Seated Row Machine - Plate Loaded, Targeted Middle Back and Lat Isolation, 4-Way Adjustable Handgrips, Biomechanical Positioning
The Body-Solid GSRM40B Seated Row Machine (SKU: GSRM40B) is a heavy-duty, plate-loaded strength training station designed specifically for building depth in the middle back and targeting hard-to-reach lower lats. Engineered for both commercial facilities and premium home fitness environments, this machine positions the user for maximum pre-stretch, which is critical for deep muscle engagement and complete range of motion.
Featuring four-way adjustable handgrips, users can switch between wide and narrow grip positions to target specific areas of the latissimus dorsi, rhomboids, and trapezius muscles. The machine includes fully adjustable DuraFirm™ chest and seat pads to accommodate users of all body sizes while maintaining optimal posture and lumbar support. Extra-thick foam-padded foot braces keep the body anchored securely during heavy rowing sets.
Constructed for smooth performance and structural longevity, the GSRM40B utilizes Oil-lite bronze bushings at all primary pivot points. The easy-access plate-loading system features a standard 1" diameter weight post (compatible with 2" Olympic adapter sleeves, sold separately) and supports up to a 300 lb weight capacity. Finished in an updated black frame coating, it delivers commercial-grade durability with ergonomic support.
Features:
- Targeted Middle Back & Lat Isolation: Engineered to provide deep pre-stretch and full contraction for middle back thickness and lower lat development.
- 4-Way Adjustable Handgrips: Multi-position handles widen or narrow to target different areas of the back muscles.
- Biomechanical Positioning: Adjustable DuraFirm™ chest and seat pads ensure proper torso alignment and maximum range of motion.
- Oil-Lite Bronze Bushings: Smooth, self-lubricating bronze bushings at all pivot points deliver quiet, fluid resistance.
- Extra-Thick Foam Foot Braces: Padded foot supports stabilize the lower body for secure leverage during heavy sets.
- Easy-Access Plate-Loaded System: 1" standard weight post designed for quick plate loading; compatible with optional 2" Olympic adapter sleeves (OAS14).
- High Weight Capacity: Engineered to support up to a 300 lb load capacity.
- Commercial & Residential Dual-Rating: Built for heavy daily use in commercial gyms, training studios, and home workouts.
- Modern Black Finish: Features updated black frame aesthetic (introduced in 2025).
Specifications:
Standard delivery typically takes 5-7 business days, while expedited shipping takes 2-3 business days